Weigh In record (no journal entry) for 19 March 2012
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128.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2012:
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2323 kcal
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Fat: 81.56g | Prot: 64.75g | Carb: 337.04g.
Breakfast: Ensure Plus - Homemade Vanilla, Non-Diary Rice Milk, Lucky Charms Cereal. Lunch: Red Onions, Simple Truth Natural/Vegetarian Fed Large Grade AA White Eggs, Spicy Brown Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, VineSweet Mini Peppers, 12 Grain Bread, Saltines. Dinner: Country Fried Chicken & Gravy. Snacks/Other: MILK CHOCOLATE covered cherries, Special Dark Chocolate, queen anne. more...
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2241 kcal
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Activities & Exercise:
Housework - 5 hours, Sitting - 7 hours, Standing - 30 minutes, Desk Work - 5 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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