Jess428's Journal, 19 March 2012

drinking and pizza
195.8 lb Lost so far: 4.0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
977 kcal Fat: 19.93g | Prot: 62.78g | Carb: 132.14g.   Breakfast: Pure Unsweetened Almond Milk, Body by Vi Nutritional Shake Mix. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Chicken & Mushroom Florentine Mini Wraps. Snacks/Other: Goldfish Original Crackers, Nonfat Strawberry Greek Yogurt, Fuji Apples. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jess428's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.