Dadguy1958's Journal, 18 March 2012

Day 1 feels like a success. 82% of my rdi. I'm quietly excited.

Diet Calendar Entry for 18 March 2012:
1876 kcal Fat: 57.70g | Prot: 66.92g | Carb: 289.50g.   Breakfast: Egg & Cheese Biscuit. Lunch: 2% Fat Milk, Smart Start Healthy Heart Original Cereal. Dinner: 100% Juice Orange Peach Mango, Jello Pudding, Coconut Cream, White Rice, Cut Green Beans, Chicken Thigh. Snacks/Other: Milk Chocolate Kisses. more...

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