Was at ZUMBA training all day, becoming a liscensed ZUMBA instructor. It was SOOOOO much fun!!!
Diet Calendar Entries for 18 March 2012:
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1230 kcal
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Fat: 25.37g | Prot: 66.07g | Carb: 190.96g.
Breakfast: Cappuccino, peach. Lunch: Protein Shake - Milk Chocolate, oatmeal. Dinner: saltine crackers, fat free cheese slice, wheat bread, cream of celery soup. Snacks/Other: Fruit on the Bottom Yogurt - Strawberry, peach. more...
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1661 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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holfraz's weight history
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