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MeganNW
Journal
26 Aug 17
MeganNW's Journal, 26 August 2017
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Weigh In record (no journal entry) for 26 August 2017
143.6 lb
Lost so far:
12.2 lb
.
Still to go:
43.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2017:
282 kcal
Fat: 15.96g | Prot: 14.21g | Carb: 22.15g.
Breakfast:
Monster Beverage Zero Ultra, Marketside 16" Pepperoni & Canadian Bacon Pizza, Skippy Creamy Peanut Butter, Quaker Instant Oatmeal - Original.
more...
2132 kcal
Activities & Exercise:
Waitressing per Livestrong - 4 hours, Cleaning - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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