MeganNW's Journal, 26 August 2017

Weigh In record (no journal entry) for 26 August 2017
143.6 lb Lost so far: 12.2 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2017:
282 kcal Fat: 15.96g | Prot: 14.21g | Carb: 22.15g.   Breakfast: Monster Beverage Zero Ultra, Marketside 16" Pepperoni & Canadian Bacon Pizza, Skippy Creamy Peanut Butter, Quaker Instant Oatmeal - Original. more...
2132 kcal Activities & Exercise: Waitressing per Livestrong - 4 hours, Cleaning - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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