GaiaGeek's Journal, 18 March 2012

Snack to munch after getting home from bowling in Gastonia.
221.2 lb Lost so far: 2.6 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 7.0 lb a week



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The South Beach Diet

GaiaGeek's weight history