Weigh In record (no journal entry) for 26 August 2017
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266.5 lb
Lost so far: 7.3 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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777 kcal
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Fat: 35.10g | Prot: 45.00g | Carb: 65.40g.
Breakfast: Freya's Soy & Linseed Bread, Flora Pro Active Light, Sanitarium Marmite. more...
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steady weight
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