Bonnie ochetti's Journal, 25 August 2017

Weigh In record (no journal entry) for 25 August 2017
122.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2017:
1085 kcal Fat: 29.00g | Prot: 56.50g | Carb: 149.50g.   Breakfast: Bob Evans Fresh Fruit Cup, Voskos Plain Low Fat Greek Yogurt, Jenny Craig Sunshine Sandwich. Lunch: Jenny Craig Kung Pao Beef. Dinner: Jenny Craig Italian Wedding Soup, Wegmans Frozen Mixed Berries, Silk Pure Almond Milk - Unsweetened Original, Nutribullet Superfood Fat Burning Boost. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
losing 7.0 lb a week

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