AllieLittles's Journal, 20 August 2017

Weigh In record (no journal entry) for 20 August 2017
118.8 lb Lost so far: 61.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2017:
2687 kcal Fat: 135.55g | Prot: 75.08g | Carb: 356.35g.   Breakfast: Califia Farms Vanilla Almond Milk Creamer, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Hummus, Pop Secret Movie Theater Butter Popcorn. Dinner: Watermelon, Dr. Pepper Dr. Pepper (20 oz), Greek Salad, Niki's Greek Dressing, Cheese Pizza with Vegetables. Snacks/Other: P-Nuttles Butter Toffee Peanuts, Peach, Carrots, Sweet Cherries, Voortman Vanilla Wafers. more...
1525 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
gaining 4.2 lb a week

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