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Thanks for everyone who wished me a happy birthday yesterday. As usual, the day was crap. My birthdays are notoriously crap and yesterday was no exception.
I had some carbo-phobia choc cake and some low carb cheesecake and didn't eat much else, so I was really good. But I ran out of decaf at work, so had two cups of normal coffee. After two weeks of only having decaf and going through caffeine withdrawal, guess what. I was hit with a whopper of a migraine yesterday afternoon! I guess you don't know how addictive caffeine is till you're 'off it'. So all in all, very glad yesterday is over and can get back to the business of being good on Atkins :)
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