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Its official!!!! As of March 10th, I have lost a total of 10 pounds since I jumped on the loosing weight wagon! I started P90 yesterday, and boy does it feel good to be at work SORE!!! Its a good sore of course. I need to remember to take before photos of myself, as I went through the program before and seeing the photos of the transformation is worth a thousand words!!!
I am starting to get the added motivational factor worked in as well. The more progress you see leads to a boost in your ego to want to continue...and that is exactly what I am going to do. I have told myself that this needs to be a lifestyle change for me and not a fad....it worked for me before but my mentality on it was as soon as I reached my goal weight or firgure, I moved on....a fad.....NOT THIS TIME!!!!
Have a great day everyone! Until next time ~~~
Diet Calendar Entries for 13 March 2012:
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1212 kcal
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Fat: 29.36g | Prot: 63.06g | Carb: 174.86g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, Original Powder Creamer, Coffee. Lunch: Portabella Spinach Parmesan. Dinner: Lo Mein. Snacks/Other: Special K protein shake, Nonfat Strawberry Greek Yogurt. more...
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2084 kcal
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Activities & Exercise:
P90 Sculpt - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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