im amazing myself by sticking to this diet, but i'm sure more then anything the large increase in water intake and the not eating 3 hours before bed are the most benefiting factors in this new weight loss
Diet Calendar Entry for 12 March 2012:
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1715 kcal
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Fat: 58.66g | Prot: 74.73g | Carb: 197.97g.
Breakfast: Applewood Bacon, Egg & Cheese. Lunch: Cheddar Broccoli Soup. Dinner: Steamy Veggies, Cream Of Mushroom Soup (Canned, Condensed), All Ready Pizza Crust, Lasagna with Meat, Toasted Garlic Bread. Snacks/Other: Frozen Yogurt (Flavors Other Than Chocolate). more...
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