Weigh In record (no journal entry) for 25 February 2010
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218.6 lb
Lost so far: 36.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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829 kcal
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Fat: 11.13g | Prot: 68.94g | Carb: 120.21g.
Breakfast: blueberries, strawberry, banana, Lower Sugar Oatmeal - Maple. Lunch: rice select cous cous, kirkland chicken. Snacks/Other: Dry Roasted Pumpkin Seeds. more...
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losing 1.0 lb a week
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