hollyjoy1228's Journal, 12 March 2012

136.0 lb Lost so far: 22.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 40.69g | Prot: 47.34g | Carb: 159.54g.   Breakfast: Instant Oatmeal Weight Control - Cinnamon. Lunch: #10 Hunter's Club. Dinner: Pepsi (12 oz), Chickenstrips, 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Hot Tamales, Twix Minis, Nacho Cheesier Tortilla Chips, York Peppermint Patty (Fun Size). more...

1840 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...