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I'm back. Newly optimistic about weight loss despite all my stresses I am currently going through. I kept making excuse for me gaining weight. Blaming it on my daily stresses (buying a house, school, family issues, weight maintenance) gave me a reason to continue eating. I've decided to stop doing so and start exercising and eating right again. Who knows, maybe this will be another one of those times where I start and fall shortly after but it's just have to happen. I want to get to a new weight. My goal is 130 now. I know that I have to reach a small goal before but 130 is my ultimate goal now. Let's see how I do.
Diet Calendar Entries for 12 March 2012:
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644 kcal
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Fat: 27.77g | Prot: 76.05g | Carb: 16.77g.
Breakfast: sweeteners (splenda), coffee, creamer. Lunch: monterrey jack cheese, Broccoli Flower Clusters, Lean Ground Turkey. Dinner: chicken salad salad. Snacks/Other: Water, Hellman's real mayonnaise, tuna, celery sticks. more...
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2518 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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