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Praise The Lord!! What a Blessing to see the scale drop!! 😊🙏👐
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273.2 lb
Lost so far: 46.8 lb.
Still to go: 153.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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3930 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Water Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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 Comments
That's what I'm talking about - yes, go YOU!
10 Aug 17 by member: From371to184
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WHOOO WHEEEE Way to go. Keep on keeping on.
10 Aug 17 by member: Gradma Sharon
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Thanks Y'all! You guys encourage me more than y'all will ever know!!! 😘😘😘
10 Aug 17 by member: WaitsForLife
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