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going down again FINALLY
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254.0 lb
Lost so far: 35.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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2340 kcal
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Fat: 149.65g | Prot: 136.96g | Carb: 120.47g.
Breakfast: Fish Oil Omega 3, Special Dark Cocoa, Organic Free Range Jumbo Eggs, Coffee, Unsweetened Coconut Milk, Metabolic Whey. Lunch: American or Cheddar Cheese Spread, Multi-Seed Gluten Free Crackers, Blueberry Protein Balls, Special Dark Cocoa, Organic Free Range Jumbo Eggs, Coffee, Metabolic Whey, Coconut Milk Beverage Unsweetened. Dinner: Traditional Plain Greek Yogurt, Frozen Blueberries. more...
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3424 kcal
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Activities & Exercise:
Sitting - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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