MeganNW's Journal, 06 August 2017

148.2 lb Lost so far: 7.6 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 53.61g | Prot: 50.39g | Carb: 78.51g.   Breakfast: Chicken Wing (Skin Eaten), Rubio's Fresh Mexican Grill Steak Quesadilla. Dinner: Knorr Chicken Bouillon Cube. Snacks/Other: Dunkin' Donuts Caramel Swirl Iced Coffee with Cream. more...

2026 kcal

Activities & Exercise: Cleaning - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...