Weigh In record (no journal entry) for 04 August 2017
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138.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2017:
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1083 kcal
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Fat: 48.89g | Prot: 37.76g | Carb: 134.59g.
Breakfast: Arbonne Vanilla Protien Shake Mix, Papaya. Lunch: Arbonne Herbal Detox Tea, Earth Balance Natural Buttery Spread made with Olive Oil, Garlic, Tanimura & Antle Green Onion, Chayote (Fruit). Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Rubio's Fresh Mexican Grill Grilled Veggie Burrito. Snacks/Other: Almonds, Pink Lady Apples, Dole Bananas. more...
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steady weight
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