Weigh In record (no journal entry) for 08 March 2012
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126.1 lb
Lost so far: 8.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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1777 kcal
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Fat: 45.23g | Prot: 73.25g | Carb: 279.11g.
Breakfast: Blueberry Scones. Lunch: Premium Honey Smoked Turkey Breast, Spicy Brown Mustard, Green Peppers, Cucumber (with Peel), San Juan Island Nine Grain Bread, Premium Honey Ham, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Beef Tips in Mushroom Sauce with Roasted Potatoes, Green Beans & Cranberries. Snacks/Other: C2 Max Chocolate Sport Bar, Hot Tamales. more...
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2465 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Sitting - 5 hours, Standing - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 1 hour, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's weight history
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