Weigh In record (no journal entry) for 08 March 2012
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218.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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357 kcal
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Fat: 19.44g | Prot: 17.57g | Carb: 30.95g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Ham and Cheese Omelet, water. more...
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losing 2.0 lb a week
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