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Last Weekend was the worst I was so proud of myself for sticking to my diet for nearly to weeks. That on my fiance's birthday I decided that it wouldn't hurt to enjoy the first piece of cake I got, but when I bit down on that cake it was like my eyes opened wide and I haven't stopped eating up until yesterday I was still stuffing my face with all the things that i taught that I was missing. But today I August first and am trying not to have any cheat days for this whole month my birthday Is next month and my goal is to at-least lose 15 pounds. so am going to stick with my keto diet and hopefully hit the gym 3xweekly and I will see how it goes.
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250.6 lb
Lost so far: 5.0 lb.
Still to go: 85.6 lb.
Diet followed poorly.
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gaining 2.6 lb a week
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