Weigh In record (no journal entry) for 01 August 2017
|
203.0 lb
Lost so far: 125.4 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2017:
|
1006 kcal
|
Fat: 43.28g | Prot: 41.69g | Carb: 113.74g.
Lunch: Pizza with Meat. Dinner: Green String Beans. more...
|
gaining 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|