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eyeheartyou18
Journal
07 Mar 12
eyeheartyou18's Journal, 07 March 2012
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Weigh In record (no journal entry) for 07 March 2012
190.0 lb
Lost so far:
6.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2012:
1058 kcal
Fat: 56.50g | Prot: 45.55g | Carb: 95.46g.
Breakfast:
raspberry yogurt publix.
Lunch:
classic hummus, back to nature wheat crisps, american cheese, hot dog bryan.
Dinner:
fish sticks gortons, peanut butter, fiber bread natures own.
Snacks/Other:
vanilla yogurt publix, strawberries.
more...
2522 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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