Weigh In record (no journal entry) for 07 March 2012
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157.0 lb
Lost so far: 0.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1272 kcal
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Fat: 38.04g | Prot: 54.35g | Carb: 187.76g.
Breakfast: Blueberries, Strawberries, Almond Breeze Chocolate, 100% Liquid Egg Whites, Milk (Nonfat). Lunch: York Peppermint Patty, Pepsi, Naturally Rising Crust - 4-Cheese Pizza. Dinner: Vanilla Concrete Mixer (Short). more...
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steady weight
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