Weigh In record (no journal entry) for 07 March 2012
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208.2 lb
Lost so far: 68.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2012:
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2075 kcal
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Fat: 63.10g | Prot: 73.20g | Carb: 310.89g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Mushrooms, Diced Potatoes, Crumbled Bacon, Chunky Medium Salsa, EB Egg, Onions, Country Potato Bread. Dinner: Chunky Medium Salsa, Navels Oranges, Apple Slices, burrito shredded steak & cheese. Snacks/Other: Lite Bleu Cheese Dressing & Dip, Baby Carrots. more...
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2449 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Desk Work - 1 hour. more...
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gaining 7.0 lb a week
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