Weigh In record (no journal entry) for 23 February 2010
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172.5 lb
Lost so far: 28.5 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2010:
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2016 kcal
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Fat: 64.62g | Prot: 54.81g | Carb: 244.95g.
Breakfast: frozen strawberries. Lunch: instant lunch. Dinner: Soft Taco Supreme - Beef, Crunchy Taco. Snacks/Other: High Life Light Beer, Potato Chips (Salted). more...
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losing 0.3 lb a week
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