puhpine's Journal, 06 March 2012

relieved that i could fight the demon. new all time low is my reward! im proud of myselve.

202.6 lb Lost so far: 0.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 29.57g | Prot: 71.20g | Carb: 236.61g.   Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: White Bread, Halvajam Aardbei, Whole Wheat Bread. Dinner: Magere Kwark Aardbei, Reduced Fat Milk, Kipragout, Spaghetti. more...

2239 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...