Weigh In record (no journal entry) for 05 March 2012
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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2071 kcal
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Fat: 55.23g | Prot: 73.33g | Carb: 314.73g.
Breakfast: Cheese Pizza with Vegetables, Original Powder Creamer, Coffee. Lunch: Lo Mein. Dinner: Whole Milk, Chicken Stir Fry with Kung Pao Sauce, Chicken Stir Fry with Brown Rice. Snacks/Other: Cheddar Cheese Pretzel Pieces. more...
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losing 0.4 lb a week
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Heather178's weight history
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