Weigh In record (no journal entry) for 23 July 2017
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201.1 lb
Lost so far: 127.3 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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1383 kcal
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Fat: 77.82g | Prot: 81.78g | Carb: 75.31g.
Lunch: Planet Sub 6" Chicken Parmesan, Fried Batter Dipped Mushrooms. more...
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gaining 3.5 lb a week
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inmsweantitrust's weight history
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