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Diet Calendar Entry for 23 July 2017:
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2099 kcal
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Fat: 55.46g | Prot: 83.13g | Carb: 324.60g.
Breakfast: Soft White Roll, Bananas, Sweet Cherries, Plain Yoghurt, White Bread, SCS Cheese Reduced Fat, Coffee. Lunch: Chai Tow Kway, Bak Chor Mee. Dinner: Penne, Potatoes (Flesh, with Salt, Boiled), Baby Spinach, Smoked Salmon, Wheat Pita Bread. Snacks/Other: Myojo Korean Kimchi Flavoured Noodles, Tangerines (Mandarin Oranges), Coffee. more...
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