|
Started to do some daily walking exercise again and have tried to get back on track with Atkins diet. I have managed to achieve over a 0.5 Kg drop in weight this week.
|
209.2 lb
Lost so far: 33.3 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nbjb1957's weight history
|