Weigh In record (no journal entry) for 18 July 2017
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210.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2017:
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1115 kcal
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Fat: 46.09g | Prot: 50.61g | Carb: 125.33g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee (Brewed From Grounds), Market Pantry Non Dairy Creamer, El Viajero Bio Salud, Giant Food Bananas (Large). Lunch: Unsweetened Iced Tea, Corner Bakery Cafe Smoked Turkey Cobb Sandwich. more...
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gaining 0.2 lb a week
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