technut's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
206.6 lb Lost so far: 69.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
2116 kcal Fat: 83.17g | Prot: 140.49g | Carb: 213.48g.   Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Onions, Pico de Gallo, Deli Select Club Sandwich - Oven Roasted Turkey Breast, EB Egg, Country Potato Bread, Great Value Diced Potatoes. Lunch: Sliced Sharp Cheddar Cheese, Teriyaki & Pineapple Chicken Meatballs, Baby Carrots, Krave Chocolate Cereal. Dinner: Roast Beef Canned, Pico de Gallo, Guerrero Corn Tortillas, Sliced Sharp Cheddar Cheese. more...
gaining 29.4 lb a week

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