Traci Lea's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
173.5 lb Lost so far: 10.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
313 kcal Fat: 13.94g | Prot: 25.64g | Carb: 21.88g.   Breakfast: poblamo peppers, light string cheese, Butter, whole grain bread, egg, 100% Liquid Egg Whites, mushrooms, lemon olive oil, spinach, Green tea. more...
losing 1.1 lb a week

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