tyler1413's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
247.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
2031 kcal Fat: 64.98g | Prot: 115.47g | Carb: 235.02g.   Breakfast: Multi grain cheerios peanut butter, 45 Calories and Delightful 100% Multi Grain Bread, Milk (Nonfat) . Lunch: Soft Pinto Bean Burrito, Macaroni & Cheese Dinner, Milk (Nonfat) , Beef. Snacks/Other: Peanut Chocolate. more...
losing 1.4 lb a week

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