Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MinaNew
Journal
10 Jul 17
MinaNew's Journal, 10 July 2017
MinaNew's Profile
< Previous Entry
|
Next Entry >
Bleh..oscillating weight.
166.6 lb
Lost so far:
16.4 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2017:
243 kcal
Fat: 9.88g | Prot: 10.36g | Carb: 27.30g.
Breakfast:
Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds), half and half, Tropicana Pure Premium Original Orange Juice, Fried Egg, Whole Wheat Bread.
more...
2301 kcal
Activities & Exercise:
Arc Trainer - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MinaNew's weight history
view complete history