WaitsForLife's Journal, 07 July 2017

Corn flakes with Fresh Blueberries, Strawberries and Bananas! Yum!

Diet Calendar Entries for 07 July 2017:
1431 kcal Fat: 54.33g | Prot: 39.31g | Carb: 212.25g.   Breakfast: Strawberries, Bananas, Blueberries, Kellogg's Frosted Flakes, Silk Almond Milk Light - Vanilla. Lunch: Burger King BBQ Sauce, Burger King Chicken Nuggets (10), Burger King French Fries (Value). Dinner: Bananas, Great Value No Stir Creamy Natural Peanut Butter, Healthy Life Sourdough Bread. more...
3253 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


Comments 
Hubby sick - stress high - weight loss + not -. Need prayers for good attitude to care for ME and let go of the stress of life. Thanks in advance.  
08 Jul 17 by member: Gradma Sharon

     
 

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