Grok's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
242.6 lb Lost so far: 0 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
2274 kcal Fat: 71.37g | Prot: 76.58g | Carb: 339.18g.   Breakfast: Milk (Nonfat), Milk (Nonfat), Original Lite Coffee Creamer, Coffee (Brewed From Grounds), Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: Wheat Saltines, Light Chicken & Dumpling Soup. Dinner: 14" Deep Dish Pepperoni Vegetable Pizza. Snacks/Other: Mini Vanilla Wafers, Vanilla Puddings, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
3674 kcal Activities & Exercise: Sitting - 9 hours, Sleeping - 8 hours, Resting - 6 hours, Dance (fast step, aerobic) - 1 hour. more...
steady weight

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