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Today I had Chick-fil-a for lunch and none of it was healthy. It tasted great, but as I was nearing the end of it, I began to feel like a fat curmudgeon. Then I did my Blogilates workout and I had the debate of why am I doing this to myself, throw away the attempts at healthy lifestyle vs I knew I should have had a salad; next time we're having the salad Ms.191lbs.
Diet Calendar Entries for 03 July 2017:
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2050 kcal
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Fat: 82.50g | Prot: 76.00g | Carb: 260.25g.
Lunch: Powerade Watermelon Strawberry Wave, Birds Eye Southwest Style Protein Blends, SeaPak Wild Alaskan Salmon Burger. Dinner: Chick-fil-A Ketchup, Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Cookies & Cream Milkshake (Small), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Lemonade (Medium). more...
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2409 kcal
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Activities & Exercise:
Pilates - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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