Weigh In record (no journal entry) for 03 July 2017
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195.1 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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490 kcal
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Fat: 31.41g | Prot: 21.24g | Carb: 30.05g.
Breakfast: AH Witte Bolletjes, Maaslander Romig Jong. Lunch: Jumbo Yoghurt Griekse Stijl 10%. more...
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gaining 0.3 lb a week
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Monty Python's weight history
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