Weigh In record (no journal entry) for 26 February 2012
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256.0 lb
Lost so far: 18.0 lb.
Still to go: 92.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2012:
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1779 kcal
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Fat: 124.03g | Prot: 125.62g | Carb: 38.83g.
Breakfast: pepper, splenda, green pepper, bacon, cheddar cheese, coffee, tomato, eggs. Lunch: pepper, kraft blue cheese dressing, spinach, celery, swiss cheese, lettuce, tomato, green pepper. Dinner: swiss cheese, wishbone ranch dressing, red pepper, avacado, lettuce, splenda, coffee, cucumber, chicken breast. Snacks/Other: coke zero. more...
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losing 7.0 lb a week
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