Erica5's Journal, 25 February 2012

3 weeks working toward Primal and a new profile pic to go with it :)

Diet Calendar Entry for 25 February 2012:
2102 kcal Fat: 172.00g | Prot: 78.73g | Carb: 77.22g.   Breakfast: Raw Coconut Flour, sea salt, Poppy Seed, Large Brown Grade AA Eggs, Egg White, Organic Coconut Milk- Unsweetened, Coconut Oil; Fair Trade & Organic, Unsweetened Organic Coconut Flakes, Mushrooms, Almond Flour, Organic 100% Whole Ground Golden Flaxseed Meal, Strawberries, Shelled Hemp Seed, Extra Virgin Olive Oil, Celery, Onions, Broccoli. Lunch: Organic Raw Cacao Powder, Total Classic, sea salt, Onions, Turnips, Celery, Carrots. Dinner: Almonds, Unsweetened Organic Coconut Flakes, Organic Raw Cacao Powder, Coconut Oil; Fair Trade & Organic, Turnips, Onions, Carrots, sea salt, Extra Virgin Olive Oil, Asparagus, Pork Spareribs (Whole). Snacks/Other: Organic Coconut Milk- Unsweetened, Large Brown Grade AA Eggs, sea salt, Organic 100% Whole Ground Golden Flaxseed Meal, Organic Raw Cacao Powder, Coconut Oil; Fair Trade & Organic, Roaster Fresh Creamy Unsalted Hazelnut Butter. more...

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Comments 
Sounds like an exciting program. 
25 Feb 12 by member: Cthulhu
While in the past, eating had me riddled with feelings of guilt, I really enjoy all aspects of eating now and have lots of energy to do whatever I want. Trading the high-carbohydrate & sugar Standard American Diet and never feeling satiety for A clean, whole, nutrient-dense, full-fat and satisfying meal is a trade-off I'll take any day! :) 
26 Feb 12 by member: Erica5
Wow, I am impressed! Great job! And....I agree with everything you said! 
29 Feb 12 by member: kyleVA
Thanks! I really appreciate that, kyleVA :) 
01 Mar 12 by member: Erica5

     
 

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