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Diet Calendar Entries for 29 June 2017:
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1690 kcal
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Fat: 57.85g | Prot: 95.21g | Carb: 205.68g.
Breakfast: F&N NutriSoy No Sugar Omega Fresh Soya Milk, Horlicks Cereal Drink, Fried Egg, Sunshine Wholemeal Bread Australian Oat Soft Grain, SCS Cheese Reduced Fat, Chinese Banana. Lunch: Dried Red Tomatoes, Olives (Small-Extra Large), Whole Milk Mozzarella Cheese, Tomatoes, Goats Cheese (Semisoft), Iceberg Lettuce (Includes Crisphead Types), Wheat Pita Bread. Dinner: Soft Boiled Egg, Brown Rice (Long-Grain, Cooked), Shabu-Shabu. Snacks/Other: Papaya. more...
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2157 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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