170 lbs, bulking
Diet Calendar Entry for 28 June 2017:
|
3098 kcal
|
Fat: 118.52g | Prot: 120.76g | Carb: 207.02g.
Breakfast: Lactaid Whole Milk, Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: Trader Joe's Brown Rice (Frozen), Trader Joe's Large Cooked Shrimp Tail-off (4 oz), Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hombreingwar's weight history
|