Weigh In record (no journal entry) for 27 June 2017
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201.0 lb
Lost so far: 48.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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560 kcal
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Fat: 35.26g | Prot: 35.61g | Carb: 23.43g.
Breakfast: Hormel Chili No Beans, Bar-S Foods Hot Dog Franks, Tea Unsweetened, Cheese. more...
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losing 35.0 lb a week
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