Weigh In record (no journal entry) for 24 February 2012
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225.0 lb
Lost so far: 2.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1090 kcal
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Fat: 74.03g | Prot: 69.67g | Carb: 31.49g.
Breakfast: Cheddar Cheese, heavy cream, eggs, half and half, coffee, SPLENDA. Lunch: water, On the Go Sugar Free Cran-Cherry Limeade, Buttermilk Ranch Dressing & Dip, Red Tomatoes, cucumber, green beans, ground beef patti. Dinner: papa murphy's pizza, steamfresh broccoli and cauliflower, Chicken Breast Meat (Broilers or Fryers). more...
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losing 7.0 lb a week
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missyewhodat's weight history
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