Weigh In record (no journal entry) for 25 June 2017
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143.8 lb
Lost so far: 57.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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902 kcal
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Fat: 78.83g | Prot: 42.30g | Carb: 8.09g.
Breakfast: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Nutiva Coconut Oil Extra Virgin, Spinach, Butter, Pork Sausage (Cooked), Cos or Romaine Lettuce, Salad Dressing. more...
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gaining 4.0 lb a week
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carnival lite's weight history
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