Xenophile's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
270.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
498 kcal Fat: 16.95g | Prot: 30.91g | Carb: 61.21g.   Breakfast: Ketchup, New York Style Steak & Cheese Panini. more...
gaining 0.2 lb a week

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