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ugh
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184.0 lb
Lost so far: 80.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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580 kcal
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Fat: 22.26g | Prot: 52.35g | Carb: 51.27g.
Breakfast: Great Value 97% Fat Free Smoked Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kirkland Signature Egg Whites. Dinner: Bean and Ham Soup (Home Recipe). more...
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gaining 2.2 lb a week
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Kimberly Dawn 65's weight history
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